UPCOMING WORKSHOPS
Flow Into Summer With Open Arms
Spa Yoga Summer
with Andie & Marie Neige
☀️ Summer is the time of year when we move past the vulnerability of springtime and into the radiance of our full potential. It is a time of joy and awareness. In its full state of expansion, we become so filled up that we are able to fully and truly give and receive unconditional love.
❤️ This season is associated with the element of fire, which has 4 associated meridians, all of which run along the arms and connect to the heart! In this Spa Yoga workshop, we will be working with the arms and opening up the heart. We’ll begin with a short pranayama led by Andie, then as we bring you into a deep relaxation with restorative yoga poses, we’ll treat you to a massage in each pose. Marie Neige will finally guide you even deeper into relaxation with her beautiful self-written yoga nidra session.
About Andie
Having grown up in Ontario, Andie then moved to Asia, where she learned Thai Massage and Yoga (500 hrs in Thailand and India) and many other healing modalities. In 2018, she settled here in Quebec and began her own business in 2020, called Mudra Metta Wellness, which means ‘taking care of yourself first, then taking care of others.’ Andie is passionate about self-care and encourages everyone to fill their own cups as a first priority. Since 2010, Andie has been providing Thai massages and has over 6 years of experience teaching yoga (vinyasa, Hatha, and yin) and is thrilled to teach regularly at the Well!
About Marie Neige
Passionate about ancestral healing methods, Marie Neige has studied Ayurveda, neo-shamanism, and bio-cosmo-energy while developing her unique practice: synergistic massage. In 2022, she became a certified meditation teacher and is currently pursuing advanced training with Dr. Vasant Lad. Her holistic approach aims to guide everyone toward profound and lasting well-being.
What to bring
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Yoga mat (mats are also available at the studio)
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Comfortable clothes in which you can move freely
Details
Friday, June 26, from 6 PM to 8 PM
Admission: 46$ taxes included
Details
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63.24$ per person, taxes included
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Wear Comfortable clothes that you can move freely in
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Cancellations can be made up to 24 hrs before the sound healing begins for reimbursement or in-studio credit.
Sound Healing
with Geraldine & Leslie
Step into an afternoon of deep rest, resonance, and reconnection with Echoes of Resonance—a unique sound healing experience designed to soothe the nervous system, restore energetic balance, and invite you back into harmony with yourself.
Blending the healing vibrations of crystal singing bowls, the ethereal beauty of live harp, Reiki energy, and intentional guidance, this immersive journey offers a space to slow down, soften, and receive. Through sound, frequency, and stillness, you'll be gently guided into a state of profound relaxation where the body can unwind, the mind can quiet, and the spirit can reconnect with its natural rhythm.
Led by Leslie Angeles and Géraldine Jippé, this collaborative experience brings together their shared passion for healing, presence, and well-being. Leslie is a Reiki Master and Energetic Cranial Sacral Therapy practitioner devoted to supporting healing and restoring the nervous system. Géraldine is a harpist and the founder of Bloossoming House, a supportive space that empowers conscious leaders and entrepreneurs to grow with purpose and serenity.
Together as Echoes of Resonance, Leslie and Géraldine have been creating transformative wellness experiences since 2024, offering sound journeys throughout Montreal for special events and wellness communities. Their intention is to create a sanctuary where participants can pause amid the demands of daily life and immerse themselves in presence, renewal, and inner harmony.
Whether you are new to sound healing or returning to deepen your practice, this afternoon invites you to simply arrive as you are, rest deeply, and allow the echoes of resonance to guide you home to yourself.