Yin Yoga & Sound bath - Yin Bain Sonore

Service Description

A deeply restorative evening to slow down, breathe, and be bathed in healing sound. When life feels full and your mind won’t quiet, this evening invites you to pause. Through gentle yin postures and immersive sound, you’ll slow down, reconnect with your breath, and allow vibration to guide you back to peace. Whether you’re new to yoga or looking to restore your energy and calm your nervous system, it will be a timeless experience designed to quiet the mind, melt tension, and leave you feeling held and renewed. 💫 What to Expect Sabrina will guide you through a series of yin yoga postures held for several minutes each, offering time and space for the body to open and release. As you rest in each pose, she’ll move through the room playing Himalayan bowls, bringing their soothing vibrations close to your body. The evening will culminate in a 25-minute Savasana, where you’ll be fully immersed in the frequencies of crystal bowls, drum, chimes, and other sacred instruments. As your body enters a deep theta-state of relaxation, sound waves will wash over you — gently balancing body, mind, and spirit.